Stop Slop

Stop Slop

Eliminate predictable AI writing patterns from prose.

Core Rules

1. Cut filler phrases. Remove throat-clearing openers, emphasis crutches, and all adverbs. See references/phrases.md.

2. Break formulaic structures. Avoid binary contrasts, negative listings, dramatic fragmentation, rhetorical setups, false agency. See references/structures.md.

3. Use active voice. Every sentence needs a human subject doing something. No passive constructions. No inanimate objects performing human actions ("the complaint becomes a fix").

4. Be specific. No vague declaratives ("The reasons are structural"). Name the specific thing. No lazy extremes ("every," "always," "never") doing vague work.

5. Put the reader in the room. No narrator-from-a-distance voice. "You" beats "People." Specifics beat abstractions.

6. Vary rhythm. Mix sentence lengths. Two items beat three. End paragraphs differently. No em dashes.

7. Trust readers. State facts directly. Skip softening, justification, hand-holding.

8. Cut quotables. If it sounds like a pull-quote, rewrite it.

Quick Checks

Before delivering prose:

• Any adverbs? Kill them.
• Any passive voice? Find the actor, make them the subject.
• Inanimate thing doing a human verb ("the decision emerges")? Name the person.
• Sentence starts with a Wh- word? Restructure it.
• Any "here's what/this/that" throat-clearing? Cut to the point.
• Any "not X, it's Y" contrasts? State Y directly.
• Three consecutive sentences match length? Break one.
• Paragraph ends with punchy one-liner? Vary it.
• Em-dash anywhere? Remove it.
• Vague declarative ("The implications are significant")? Name the specific implication.
• Narrator-from-a-distance ("Nobody designed this")? Put the reader in the scene.
• Meta-joiners ("The rest of this essay...")? Delete. Let the essay move.

Scoring

Rate 1-10 on each dimension:

Below 35/50: revise.

Examples

See references/examples.md for before/after transformations.

License

MIT

Changelog

2026-01-13

Added

Phrases (references/phrases.md)

• Throat-clearing: "Here's what I find interesting", "Here's the problem though"
• Performative emphasis: "creeps in", "I promise", "They exist, I promise"
• Telling instead of showing: "This is genuinely hard", "This is what leadership actually looks like"

Structures (references/structures.md)

• Binary contrasts: "Not X. But Y.", "It's not this. It's that.", "stops being X and starts being Y"
• Rhythm patterns: staccato fragmentation, dashes for dramatic pause, hedging as reassurance
• Word patterns: absolute words (always, never, everyone, etc.), AI-overused intensifiers (deeply, truly, fundamentally, inherently, simply, literally, inevitably)

2026-01-12

• Restructured skill following Claude Code best practices (PR #1)
• Split into SKILL.md and references/ folder

2025-01-12

• Initial release

Stop Slop

A skill for removing AI tells from prose.

<img width="3840" height="2160" alt="G-Yg4RVbIAAhVxW" src="https://github.com/user-attachments/assets/902afc15-1f40-4a9d-af24-8cd67afb8ebf" />

What this is

AI writing has patterns. Predictable phrases, structures, rhythms. This skill teaches Claude (or any LLM) to catch and remove them.

Skill Structure

stop-slop/
├── SKILL.md              # Core instructions
├── references/
│   ├── phrases.md        # Phrases to remove
│   ├── structures.md     # Structural patterns to avoid
│   └── examples.md       # Before/after transformations
├── README.md
└── LICENSE

Quick start

Claude Code: Add this folder as a skill.

Claude Projects: Upload SKILL.md and reference files to project knowledge.

Custom instructions: Copy core rules from SKILL.md.

API calls: Include SKILL.md in your system prompt. Reference files load on demand.

What it catches

Banned phrases - Throat-clearing openers, emphasis crutches, business jargon, all adverbs, vague declaratives, meta-commentary. See references/phrases.md.

Structural clichés - Binary contrasts, negative listings, dramatic fragmentation, rhetorical setups, false agency, narrator-from-a-distance voice, passive voice. See references/structures.md.

Sentence-level rules - No Wh- sentence starters, no em dashes, no staccato fragmentation, no lazy extremes, active voice required.

Scoring

Rate 1-10 on each dimension:

Below 35/50: revise.

Author

Hardik Pandya

License

MIT. Use freely, share widely.

Before/After Examples

Example 1: Throat-Clearing + Binary Contrast

Before:

"Here's the thing: building products is hard. Not because the technology is complex. Because people are complex. Let that sink in."

After:

"Building products is hard. Technology is manageable. People aren't."

Changes: Removed opener, binary contrast structure, and emphasis crutch. Direct statements.

---

Example 2: Filler + Unnecessary Reassurance

Before:

"It turns out that most teams struggle with alignment. The uncomfortable truth is that nobody wants to admit they're confused. And that's okay."

After:

"Teams struggle with alignment. Nobody admits confusion."

Changes: Cut hedging ("most"), removed throat-clearing phrases, deleted permission-granting ending.

---

Example 3: Business Jargon Stack

Before:

"In today's fast-paced landscape, we need to lean into discomfort and navigate uncertainty with clarity. This matters because your competition isn't waiting."

After:

"Move faster. Your competition is."

Changes: Eliminated jargon entirely. Core message in six words.

---

Example 4: Dramatic Fragmentation

Before:

"Speed. Quality. Cost. You can only pick two. That's it. That's the tradeoff."

After:

"Speed, quality, cost—pick two."

Changes: Single sentence. No performative emphasis.

---

Example 5: Rhetorical Setup

Before:

"What if I told you that the best teams don't optimize for productivity? Here's what I mean: they optimize for learning. Think about it."

After:

"The best teams optimize for learning, not productivity."

Changes: Direct claim. No rhetorical scaffolding.

Phrases to Remove

Throat-Clearing Openers

Remove these announcement phrases. State the content directly.

• "Here's the thing:"
• "Here's what [X]"
• "Here's this [X]"
• "Here's that [X]"
• "Here's why [X]"
• "The uncomfortable truth is"
• "It turns out"
• "The real [X] is"
• "Let me be clear"
• "The truth is,"
• "I'll say it again:"
• "I'm going to be honest"
• "Can we talk about"
• "Here's what I find interesting"
• "Here's the problem though"

Any "here's what/this/that" construction is throat-clearing before the point. Cut it and state the point.

Emphasis Crutches

These add no meaning. Delete them.

• "Full stop." / "Period."
• "Let that sink in."
• "This matters because"
• "Make no mistake"
• "Here's why that matters"

Business Jargon

Replace with plain language.

Adverbs

Kill all adverbs. No -ly words. No softeners, no intensifiers, no hedges.

Specific offenders:

• "really"
• "just"
• "literally"
• "genuinely"
• "honestly"
• "simply"
• "actually"
• "deeply"
• "truly"
• "fundamentally"
• "inherently"
• "inevitably"
• "interestingly"
• "importantly"
• "crucially"

Also cut these filler phrases:

• "At its core"
• "In today's [X]"
• "It's worth noting"
• "At the end of the day"
• "When it comes to"
• "In a world where"
• "The reality is"

Meta-Commentary

Remove self-referential asides. The essay should move, not announce its own structure.

• "Hint:"
• "Plot twist:" / "Spoiler:"
• "You already know this, but"
• "But that's another post"
• "X is a feature, not a bug"
• "Dressed up as"
• "The rest of this essay explains..."
• "Let me walk you through..."
• "In this section, we'll..."
• "As we'll see..."
• "I want to explore..."

Performative Emphasis

False intimacy or manufactured sincerity:

• "creeps in"
• "I promise"
• "They exist, I promise"

Telling Instead of Showing

Announcing difficulty or significance rather than demonstrating it:

• "This is genuinely hard"
• "This is what leadership actually looks like"
• "This is what X actually looks like"
• "actually matters"

Vague Declaratives

Sentences that announce importance without naming the specific thing. Kill these.

• "The reasons are structural"
• "The implications are significant"
• "This is the deepest problem"
• "The stakes are high"
• "The consequences are real"

If a sentence says something is important/deep/structural without showing the specific thing, cut it or replace it with the specific thing.

Structures to Avoid

Binary Contrasts

These create false drama. State the point directly.

Instead: State Y directly. "The problem is Y." "Y matters here." Drop the negation entirely.

Negative Listing

Listing what something is not before revealing what it is. A rhetorical striptease.

Instead: State Z. The reader doesn't need the runway.

Dramatic Fragmentation

Sentence fragments for emphasis read as manufactured profundity.

Instead: Complete sentences. Trust content over presentation.

Rhetorical Setups

These announce insight rather than deliver it.

Instead: Make the point. Let readers draw conclusions.

Formulaic Constructions

False Agency

Giving inanimate things human verbs. Complaints don't "become" fixes. Bets don't "live or die." Decisions don't "emerge." A person does something to make those things happen. AI loves this because it avoids naming the actor.

Instead: Name the human. "The team fixed it that week" beats "the complaint becomes a fix." If no specific person fits, use "you" to put the reader in the seat.

Narrator-from-a-Distance

Floating above the scene instead of putting the reader in it.

Instead: Put the reader in the room. "You don't sit down one day and decide to..." beats "Nobody designed this."

Passive Voice

Every sentence needs a subject doing something. Passive voice hides the actor and drains energy.

Instead: Find the actor. Put them at the front of the sentence.

Sentence Starters to Avoid

Wh- openers become a crutch. "What makes this hard is..." becomes "The constraint is..." or better, name the specific constraint.

Rhythm Patterns

Word Patterns