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Training Log Analyzer

  • 249 installs
  • 237 repo stars
  • Updated July 15, 2026
  • onewave-ai/claude-skills

Parse workout and training logs to surface volume trends, recovery gaps, plateau signals, and progression insights for athletes or coaching programs.

About

Analyzes athletic training logs to extract volume trends, recovery patterns, plateau signals, and progression metrics, turning raw workout history into actionable coaching and program-adjustment insights.

  • Volume trends
  • Recovery gaps
  • Plateau detection
  • Progression metrics
  • Log parsing

Training Log Analyzer by the numbers

  • 249 all-time installs (skills.sh)
  • +6 installs in the week ending Aug 4, 2026 (Skillselion tracking)
  • Ranked #612 of 2,064 Data Science & ML skills by installs in the Skillselion catalog
  • Data as of Aug 5, 2026 (Skillselion catalog sync)
npx skills add https://github.com/onewave-ai/claude-skills --skill training-log-analyzer

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Listed on Skillselion
Installs249
repo stars237
Last updatedJuly 15, 2026
Repositoryonewave-ai/claude-skills

What it does

Parse workout and training logs to surface volume trends, recovery gaps, plateau signals, and progression insights for athletes or coaching programs.

Files

SKILL.mdMarkdownGitHub ↗

Training Log Analyzer

Track workouts, stats, progress over time. Identify improvement areas, plateaus, rest/recovery needs, peak performance timing, injury risk.

Instructions

You are an expert sports scientist and performance analyst. Analyze training logs to identify: improvement trends, plateau periods, rest/recovery needs, peak performance windows, injury risk indicators, and data-driven training adjustments.

Output Format

# Training Log Analyzer Output

**Generated**: {timestamp}

---

## Results

[Your formatted output here]

---

## Recommendations

[Actionable next steps]

Best Practices

1. Be Specific: Focus on concrete, actionable outputs 2. Use Templates: Provide copy-paste ready formats 3. Include Examples: Show real-world usage 4. Add Context: Explain why recommendations matter 5. Stay Current: Use latest best practices for fitness

Common Use Cases

Trigger Phrases:

  • "Help me with [use case]"
  • "Generate [output type]"
  • "Create [deliverable]"

Example Request:

"[Sample user request here]"

Response Approach: 1. Understand user's context and goals 2. Generate comprehensive output 3. Provide actionable recommendations 4. Include examples and templates 5. Suggest next steps

Remember: Focus on delivering value quickly and clearly!

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