Vre Flow State
- 11 repo stars
- Updated June 10, 2026
- vre/flow-state
vre-flow-state is a Claude Code plugin that marketplace-bundles YouTube and email extraction MCP tools for agent-side research and knowledge markdown.
About
vre-flow-state packages Flow State, a Claude plugin marketplace aimed at developers who research from YouTube and email instead of scattered bookmarks. The bundle emphasizes modular MCP servers and skills that browse channels, extract captions and comments, refresh transcripts, and transform long-form video into skimmable markdown summaries without leaving the agent. A parallel email path supports IMAP search and drafting so competitive and audience research can mix inbox threads with creator content. Journey placement starts at Idea / research because the primary win is ingestion and insight before you prototype, though the same artifacts support validate scope notes and content drafts. Install when you want repeatable, agent-driven knowledge capture rather than manual copy-paste. Intermediate complexity reflects MCP setup, API keys, and choosing batch versus tight single-video extraction. It is a research and knowledge marketplace, not a code generator or deploy tool.
- Curated Claude plugin marketplace with 2 plugins in one repo bundle
- YouTube: channels, captions, chapters, comments, batch extract, and watch/skim readonly modes
- Email via IMAP with search, draft, and markdown-friendly knowledge storage
- MCP server architecture with modular, lightweight parallel extraction steps
- Token-tight summaries and cleaned transcripts for agent-ready research
Vre Flow State by the numbers
- Data as of Jul 7, 2026 (Skillselion catalog sync)
/plugin install vre-flow-state@vre/flow-stateAdd your badge
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| repo stars | ★ 11 |
|---|---|
| Last updated | June 10, 2026 |
| Repository | vre/flow-state ↗ |
What it does
Install Flow State to pull YouTube transcripts, channel context, and IMAP email into markdown knowledge your agent can search, skim, and draft from.
Who is it for?
Best when you're doing competitor and creator research from YouTube plus email threads inside Claude Code.
Skip if: Skip if you only need in-repo code review with no external media or inbox ingestion.
What you get
After install, your agent can batch-extract YouTube and IMAP sources into cleaned markdown summaries and searchable knowledge for scope and content work.
- Cleaned YouTube transcripts, summaries, and channel-level research packs
- Searchable email-derived insights and draft-ready markdown notes
- Modular MCP extraction steps reusable across research sessions
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Research-oriented plugin marketplace with MCP extraction, not a single-purpose linter or deployment skill.
FAQ
Who is Vre Flow State for?
Claude Code users who treat YouTube channels and email as primary research inputs and want MCP-backed extraction into markdown.
When should I use Vre Flow State?
Use it in Idea research (and later for content drafts) when you need transcripts, channel insights, or inbox context without manual note-taking.
How do I add Vre Flow State to my agent?
Add the vre/flow-state marketplace plugins in Claude Code, configure YouTube and IMAP MCP servers per the bundle guide, then run watch/skim or email search skills in research sessions.